Is Beta Glucan The New Hyaluronic Acid?
In skin care, it seems everyone knows how important it is to keep their skin well hydrated for a radiant complexion. Or to avoid the nasties such as tight feeling,…
Addicted to green tea? Don’t worry, it’s marvellous for your skin
Those who lead a healthy lifestyle, keep a close watch on what's what in the world of superfoods. For them, there's no better beauty and health maven than Mother Nature…
9 Things To Do Before Bed To Wake Up Glowing And Refreshed
If you look at the numbers, 1 in 3 adults in the US isn't getting enough sleep, at least that's what the Centers for Disease Control and Prevention have found…
Edible Skincare: Broccoli, Your Secret Weapon For Youthful Skin
You sure heard it time and time again from your mom: "Eat your vegetables. It's good for you". Although not as often repeated, but should be - is "rub the…
7 Reasons Why You Should Steam Your Face And How To Do It
Did you ever wonder why beauticians often include steaming your face in their treatment? Or why do many regions and cultures have saunas? Sauna, photo by Tom Chapman The reason…
Edible Skin Care: The Humble Rice Bran Oil Is Perfect For Anti-Ageing
Rice is valued as a staple food in Asia. It's so valuable that nothing is wasted. Not even the chaff that is removed when making white rice. In Korea, China,…
From A to Z, The 101 To Acids in Skin Care
If the notion of applying acids to your skin sends you running screaming to the hills, take heart. Even if the word acid conjures up horror movies images of bubbling…
Post Summer Skin Care to Address Dry, Dull Skin, and More
Who doesn't love summer? Days spent relaxing at the beach or poolside… Even if you did all the right things: Wearing a hat, staying in the shades, and wearing sunscreen…
9 Ways To Get More Out Of Your Sheet Mask
If only everything was as easy and soothing as a sheet mask: If it would work, I’d put a sheet mask on each and every problem in my life. But…
Edible Skin Care: How Can Ginger Soothe And Revitalise Your Skin?
In the east, ginger was a great multitasker for time immemorial: It's indispensable in Asian kitchen and used in many forms (fresh, dried, preserved, pickled, powdered, to name just a…