Anti Aging

Somehow, the skin care world seems a bit wacky, with ingredients and treatments sounding like they could just have been the invention of an imaginative script writer: Vampire and placenta…

As a foodie and skin care buff, it's always rewarding to eat super foods and add them to my skin care routine. Following Eastern thinking, the Japanese for example think…

The tiny black seeds you see in cakes, sprinkled on bagels, or bread rolls fly under the radar when it comes to ingredients that can help your skin. But it…

Summertime is my favourite season. It's for  sweet, juicy fruits. You see them sitting in a bowl on your kitchen table waiting to be eaten. Fruits are a delight. It's…

Did you know that Gingko Biloba is the oldest living tree species? The species has existed for more than 200 million years. Probably the earliest fossil date back about 290…

By now you must have heard that a glass of red wine a day is healthy. Or, that it may be good for your heart or good for cancer prevention.…

Sometimes, skin care trends come and bring with it some newfangled, newly discovered ingredient. Many though are rooted in centuries of wisdom and traditional medicine. This is certainly with baobab.…

Somewhere in the world a person stands, wondering how to persuade their skin to stay in place and how to erase the first signs of ageing. Maybe the word botox…

If you're Asian or live somewhere in Asia, chances are, you're regularly eating soy in some form or other: Soy milk in the morning, snacking on edamame, or seasoning with…

You sure heard it time and time again from your mom: "Eat your vegetables. It's good for you". Although not as often repeated, but should be - is "rub the…